Though you may think of it as a relic of the 1970s, cottage cheese is making a comeback. It’s become a darling of food startups looking for “the next Greek yogurt,” according to the food-industry publication Food Navigator, and has even attracted a multi-million dollar investment by at least one major food manufacturer. There’s good reasonRead More about Is Cottage Cheese the New “It” Food?
While buying the hottest and trendiest toys for your child may be tempting at this time of year, Tennova wants to remind you that safety should always be the first priority. Nothing spoils a holiday celebration faster than an unexpected trip to the emergency room. According to the U.S. Consumer Product Safety Commission, in 2016, there wereRead More about Keep holiday toy shopping safe and stress-free
Even though the holiday season has begun, it’s NOT too late to get a flu shot. For people at high risk, getting the flu can be far more serious than for other people. Flu is more likely to lead to hospitalization or death for people in the high risk groups, and their first line ofRead More about It’s Not Too Late to Get a Flu Shot
As the year winds down, now is the time to schedule any annual checkups or screenings you may have neglected this year. Take advantage of remaining flexible spending account (FSA) funds that you need to use up by the end of the year. Even if you don’t have FSA funds, you can still take advantageRead More about Set Yourself Up for a Healthy New Year
Looking for an all-natural way to prevent colds or flu? Exercise more. Given the myriad benefits of exercise, it may not come as a surprise that this “magic medicine” may help you fight off common infections. Women who exercised five times a week for a year had fewer colds than another group who only stretchedRead More about How a Walk a Day Keeps Colds Away